Savoury Lentil Potato Pancakes

I am currently running a blood sugar series on Instagram and have been thinking up recipes that include resistant starch. Resistant starch acts like soluble fibre in the gut and

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Balsamic Roasted Brussel Sprout Rocket Salad

I have been thinking of recipes that are especially important for supporting liver detoxification of hormones.  I believe this recipe helps to target all the main detox pathways in the

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Chickpea, Broccoli Stem and Carrot Nuggets

We eat a fair amount of broccoli in our home, but each time I go to use my broccoli, I cant help but think that I am wasting the majority

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One Ingredient Flaxseed Wrap

This was by far my most popular recipe on Instagram. It is not really my recipe, there are hundreds of similar recipes on the internet. I actually remember first seeing

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Black Bean Sweet Potato Patties

This recipe is the result of some brand work I did with a client using a new combi steam microwave from Panasonic. The microwave has a few different functions including

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Lentil and Rice Stuffed Butternut Pumpkin

Being plant-based at Christmas is always a little difficult. In Australia, all the work Christmas parties are filled with ham and prawns. When I used to work in dental, the

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Vegan Bean and Potato Pizza with Spelt Crust

Home-made pizza is such an easy go-to meal in our home, however, it struck me that most typical vegan and vegetarian pizza combos are pretty low in protein. Most contain

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Two Ingredient Flaxseed Rosemary Crackers

A long time ago a saw a recipe on youtube for these 1 ingredients flaxseed crackers. They seemed so interesting to me but I never got around to trying them

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Vegan Pinto Bean Quinoa Burger Patties

Of all the foods, I still struggle to eat beans as often as I should. These were the most difficult food item for me to add in as I was

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Vegan Airfried Chickpea Nuggets

People always ask me if I struggled to give up meat. The short answer is no. I never liked meat and even though my family and many people around me

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Vegan Beetroot and Mushroom Brown Rice Risotto

Beetroot is something I have been trying to add more of into my diet. I do already eat it quite often, but since finding out that it is very high

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The Best Easy Vegan Mozzarella Cheese. No coconut: Melts and gets a crust!

I have tried a few mozzarella recipes in the past ( I even have another recipe on the blog), but I find them a bit time consuming to make. Of

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Two Vegan Pattie Recipes: Lentil and Brown Rice & White Bean & Millet

We absolutely love vegan patties in this household. I have always loved them, but we have been eating them even more ever since we had a child. Our toddler absolutely

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Vegan Stuffed Mushrooms

This is not exactly my recipe, and I don’t make these very often. This is my mum’s recipe that I force her to make for us every time we are

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Vegan Pumpkin Arancini Balls

I was visiting a friend’s house a while ago who randomly told me that you can make arancini balls with leftover risotto. It’s something that I had never considered before

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Chickpea Sweet Potato and Kale Patties

We absolutely love patties in our family. I think it’s the perfect way to pack in different vegetables, legumes and wholegrains in a compact little size. Patties have got to

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Vegan Mushroom Meatballs with Vegan Gravy

I’ve made a recent discovery: mushrooms can be a valuable source of dietary vitamin D. Vitamin D is crucial for so many systems in the body and is especially important

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Creamy Green Pea and Lemon Almond Milk Risotto with Califia Farms Unsweetened Almond Milk

Even though its winter at the moment, I have been feeling like lighter meals. I have been wanting to try a green pea risotto for a long time. It’s fresh

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Smoky Bean Brown Rice and Quinoa

I’m not really sure what to call this dish. I think it’s more of a rice side dish that would traditionally be eaten with meat, but we like to eat

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Easy Vegan Avocado Cashew Cream or Guacamole

Ever since I married my husband, we have made our guacamole the same way, which is to mix it with sour cream. It’s absolutely delicious! Since becoming more plant-based I’ve

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