Berry & Vanilla Chia Swirl Parfait
Hazel & Cacao: Hazel & Cacao
Cuisine: Breakfast
- BERRY SMOOTHIE:
- 1 banana
- ½ cup mixed frozen berries
- 1 tsp pink pitaya powder
- ½ avocado
- 1-2 pitted dates (optional)
- 1 cup plant milk of choice
- TOFU CHIA PUDDING
- 1 packet organic silken tofu
- 2 TBSP maple syrup
- Drop vanilla extract
- Juice half lemon
- 4 TBSP chia seeds
- Granola and berries as toppings
- For the smoothie, place all the ingredients in a blender and blend until smooth. Set aside
- For the tofu pudding, mix all ingredients except chia seeds in a blender until smooth .
- Transfer to a bowl and mix in chia seeds. Allow to sit for about 2 minutes .
- Layer your parfaits and create swirl with the end of a teaspoon trying to mix the pink layer and white layer together a little .
- Add berries and granola. You can add the layers which ever way you choose.
Recipe by Talida Voinea at https://talidavoinea.au/berry-vanilla-tofu-chia-swirl-parfait/
3.5.3240