Vegan Chickpea Veggie Omlette
 
Prep time
Cook time
Total time
 
Hazel & Cacao:
Recipe type: Savoury
Serves: 1-2
Ingredients
  • ½ cup chickpea flour (besan flour)
  • ½ cup water
  • 1 TBSP nutritional yeast
  • 1 tsp grapeseed oil
  • ½ tsp baking powder
  • 1 tsp good quality tomato sauce
  • salt and pepper to taste
  • pinch turmeric powder
  • 2 mushrooms sliced
  • ¼ capsicum diced
  • handfull chopped spinach
  • ¼ cup sliced black olives
Method
  1. In a bowl mix together the chickpea flour, nutritional yeast and baking powder
  2. In a seperate bowl mix together the water, oil and tomato sauce
  3. Pour the water mixture over the chickpea flour mixture and whisk well to combine. Try and get it as smooth as possible with no lumps (It will still work even if its a bit lumpy)
  4. Season with salt, pepper and a little turmeric
  5. Cut and dice your mushrooms, capsicum and spinach to desired size and mix through the chicpea mixture. Add olives and mix again. Add any other veggies you like at this point or use different vegetables than the ones I mentioned if you prefer.
  6. Heat a frying pan with a little oil over medium heat. Pour mixture on to frying pan and cook for a few minutes on one side until you see bubbles forming on the top and the edges have started to brown. Flip the omlette carefully and cook on the reamining side for another 1-2 minutes.
  7. The mixture makes one large omlette or two small omlettes. I often double the recipe and use a ladle.
  8. Serve with avocado and extra greens and toast (or whatever you like) and eat straight away.
Recipe by Talida Voinea at https://talidavoinea.au/vegan-chickpea-veggie-omelette/