The best plant based foods to beat anxiety and build healthy neurotransmitters

The Best Plant-Based Foods for Anxiety There are a handful of neurotransmitters that are responsible for creating our mood. The main three neurotransmitters that are responsible for anxiety (there are

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My Experience with the Implanon

My experience with the Implanon   For those that have followed me on social media you will know that I have had some health issues in the past. My health

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Raw Vegan Toffee Almond Slice – No Dates

Every once in a while I decide that all healthy desserts start to taste the same (coconut oil is strongly to blame) this is around the point where I try

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