I have recently learned that for people suffering from insulin-resistant PCOS or insulin resistance /pre-diabetes in general fructose is a worse sugar than glucose. Personally, I don’t think this is
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I am pretty sure I have mentioned before that I was never really a fan of eggs. Eggs always made me feel nauseous and heavy. The only way I used
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I was a little reluctant to post this recipe because this cake is a little more complicated than most of the other raw desserts on the blog. It’s not overly
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I don’t have too much to say about this recipe. I made it because I didn’t want to see my pomegranate seeds go to waste. I love pomegranate but find
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I have been waiting to try my Doterra peppermint essential oil for the longest time. When I was first introduced to essential oils I was actually quite afraid to try
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A few years back when I was struggling to get enough hours at work I would often be sent home for a long lunch. Even though this was the most
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I’m currently at a toddler playground attempting to figure out how to write my blog posts since found that the schedule is slowly deteriorating down to no nap. This
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I’ve been making so many desserts lately and realized that I’m missing the desserts that I enjoy most: chocolate! As much as I love experimenting with different healthy dessert flavours,
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It’s been years and years since I’ve made a vegan lime desert. We recently made some new friends that are visiting from Brazil and they have explained to me how
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We have been loving pears lately! I’m not usually a fan of winter fruit but am trying to make the most of whatever fruit is in season. At the moment
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When I first started my blog, banoffee pies were really trending. I can’t believe it’s taken me four years to come up with my own version. They were also popular
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I’m not sure if any of you remember, quite a while ago I told myself I would try and do a lot more cooking demonstrations on my Instagram stories. I
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I’m on a mission to make my desserts more and more traditional tasting without compromising on health. I often speak to many of my friends who say that after a
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Its been a while since I have done a product review and I’m so excited to be talking about a really delicious unsweetened almond milk from Califia Farms. Im very
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It’s been five days since my toddler has taken a nap which means I am completely behind any online work that I had to do including writing up my blog
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I only have one other vegan crepe recipe on the blog and although that recipe is delicious it took me at least five crepes to get it right. It was
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Every once in a while I decide that all healthy desserts start to taste the same (coconut oil is strongly to blame) this is around the point where I try
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I can not believe I have been blogging for over three years and have never attempted a healthy caramel slice! I think when I started blogging caramel slice was a
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I’ve never been one to like meatballs, as a consequence it took me years to even try a vegan version as I just never saw the need. The only reason
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This recipe is the result of me desperately trying to fit in as many recipes as I could before heading off to Melbourne to stay with family while my husband
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