Vegan Chilli Chocolate Fudge

I am not an expert on chilli. I am quite averse to spicy food. I find I can’t tolerate very much spice at all. I improved somewhat before I had

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The Best Easy Vegan Mozzarella Cheese. No coconut: Melts and gets a crust!

I have tried a few mozzarella recipes in the past ( I even have another recipe on the blog), but I find them a bit time consuming to make. Of

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Healthy Vegan Chocolate Cherry Tart with Coconut Whipped Cream

My obsession with cherries continues. I get excited about cherries every summer, not only because they are delicious but also because they make the most impressive looking blog desserts. This

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How Healthy is Tofu?

How Healthy Is Tofu? We all know that going plant-based is healthy, but how healthy is one of the most popular vegan proteins: tofu. When unpacking the health benefits of

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Baobab Fruit Powder for Natural PMS Relief with Vegan Peanut Butter Raspberry Boabab Cheesecake Slice

What is baobab powder? Baobab powder is the powder of the baobab fruit that grows in the baobab tree. Traditionally all parts of the baobab tree and fruit can be

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Fluffy Vegan Yogurt Pancakes- No Banana

I have made so many good vegan pancake recipes, its hard to imagine improving on most of them, but I think I may just have with this recipe. Most, if

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Easy Healthy Vegan Pumpkin Tart

I have already shared this recipe on Instagram but it is such a good recipe that it absolutely needed a blog post as well. This year I think I have

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Vegan Mango Jelly Tart – Refined-Sugar-Free

As I sat down to write this post, I remember one day at work when mango season had arrived and someone brought in a huge bag of mangos to share.

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Vegan Baked Gingerbread Cheesecake Slice- No Cashews, No Coconut

You all know my most favourite thing to create is healthy vegan desserts. I love my vegan desserts so much! to me, they are better than the real thing because

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Raw Vegan Blueberry Hazelnut Slice

Blueberry season this year has been the best I can ever remember it! We were eating punnets full by the day. I have been surprised to find out that blueberries

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Vegan Chocolate Peanut Butter Cup Cake

I recently shared a post on my Instagram stories about healthy oils and many people were shocked to find out that coconut oil is not an ideal oil for overall

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Vegan Chocolate Beetroot Adzuki Bean Brownies with Hemp

I have been meaning to create the most “period friendly” chocolate brownie I could for a while now. The inspiration for this recipe came from me thinking about how I

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Phytoplankton: The New Vegan Wholefood Alternative to Pre-natal Vitamins Plus Raw Vegan Choc Mint Cakes

Before I discuss the many benefits of phytoplankton for plant-based pregnancy it is important to know the concerns regarding plant-based diets for pregnant women. Although well-planned vegan and vegetarian diets

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Amaranth Porridge with Stewed Rhubarb

I shared a post last night on Instagram saying that when I first started my health journey many years ago I struggled to digest probiotic foods. I realised based on

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Vegan White Chocolate Pitaya Rose Cheesecake

Not long ago my local Aldi (which we visit all the time) started selling some colourful food powders at a very affordable price. I really love food powders because not

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Two Vegan Pattie Recipes: Lentil and Brown Rice & White Bean & Millet

We absolutely love vegan patties in this household. I have always loved them, but we have been eating them even more ever since we had a child. Our toddler absolutely

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How I Raised My Low Iron Without Supplements on a Plant-based Diet

If you have been following me for a while, particularly on Instagram, you will know that I have been on a mission to raise my low iron post-baby. This has

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Silverbeet Green Juice

It’s been a long time since I shared a fresh-pressed juice recipe but I couldn’t help but buy some beautiful fresh local produce from Your Food Collective  ( online farmers

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Vegan Moringa Peppermint Chocolate Mousse and Benefits of Moringa for Women

As many of you know, I have been working hard at raising my iron levels post-baby. I am unable to tolerate synthetic supplements due to the way my gut reacted

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Dietary Fat Consumption and Women’s Hormones

As I started to research into the hormone space a few years ago, it became clear to me that many hormone experts, who I love and have learned a lot

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