10 things women should know about induction

10 things women should know about induction If you read my labour and delivery blog post you will know that I fought very hard for my right not to be

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Vegan Gluten-free Chocolate Hazelnut Thumbprint Cookies

This is my first blog recipe using the delicious Heavenly Hazel from Nourishing Bites! If you read my recipes you will know that I have always had a weakness for

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How Weight Loss Diets Affect Women’s Hormones

How Dieting and Restrictive Eating Can Lead to Hormonal Imbalance in Women Most women diet to lose weight, thinking that weight loss also leads to health. If we are honest

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No Bake Raw Cherry Ripe Bars

Welcome to my first ever half guest blog post?? It’s still me writing this post and the photos are ours but it is not my recipe and I didn’t make

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Vegan Chocolate Hazelnut Malt Mug Cakes

I have personally really struggled to make mug cakes in the past. A good healthy vegan mug cake (without protein powder) is a little hard to come by. This particular

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Easy Scrambled Tofu: Only 5 Ingredients

I’ve never been one to love eggs even before I went plant based. I hated boiled eggs and would usually get grossed out by fried and poached eggs. About the

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Vegan Chocolate Hazelnut Bliss Balls

I made these bliss balls a few days before my baby started teething and have had such little time to be creative in the kitchen since then! I’ve almost forgotten

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How Carbohydrates Affect  Women’s Hormones

Carbohydrates are essentially energy giving foods. Although the body can convert fats and proteins into energy, carbohydrates (which are broken down into glucose) are our bodies first choice for energy

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Vegan Peach Quinoa Muffins

Peaches are one of my most favourite stone fruits, however, I tend to overbuy them (because I’m obsessed with summer fruit and never want the season to end) and so

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Top 5 Mums and Bubs Plant Based Breakfast Recipes

Rewind time back to about a year ago, when my baby boy was 6 months old and I was convinced I was going to use my blog to talk about

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Baked Vegan Black Forest Cheesecake

I’ve been determined to make the most of cherries this season so I’ve been thinking of some traditional cherry recipes that most people love and I couldn’t go past a

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Vegan Cherry Ripe Açai Smoothie Bowl

I get really excited about cherry season every year and yet I never seem to do many cherry recipes for the blog. I usually just eat them along with my

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Easy Vegan Almond Butter Banana Bread

I have tried a few vegan banana bread recipes in the past and although they all turn out delicious, I find them a little finicky and difficult to make. I

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Top 10 Plant Based Chocolate Recipes for Valentines Day

Valentines Day always sneaks up on me! It’s not that we celebrate it, it’s more that my blog is so chocolate heavy that I feel like my followers expect me

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Easy Baked Crumbed Tofu Recipe

I’ll be the first to admit that Asian food is not my favourite, but even though I struggle with Asian flavours I love that so many Asian dishes are loaded

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Tropical Dairy Free Green Smoothie Oatmeal Bowl

I’ve never really been a fan of green smoothies. I’ve always absolutely loved my green juice and have it at least a couple of times a week but when it

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Vegan Baked Vanilla Cheesecake. No coconut

I’m sure it’s obvious through the recipes on my blog that I love raw desserts! Not only are they nutritious, perfect for balancing hormones and delicious they are also so

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Easy Hazelnut Granola with Chocolate Chips

I have been meaning to make a Nutella inspired granola for quite some time. It didn’t turn out tasting anything like Nutella but it turned out amazing! It tastes like

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Vegan Lemon Essential Oil Tart

Vegan Lemon Essential Oil Tart I have a slowly growing essential oil collection (which I barely use). I’ve been meaning to use them more and more but am still finding

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