Raw Vegan Tropical Fruit Cheesecake – Sweetened only with Fruit

This cake is the result of buying too many passionfruit and not knowing what to do with them! I’m usually not a fan of passionfruit because they can be incredibly

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Vegan Mandarin Poppy Seed Muffins

Every year when the mandarin season comes along I find myself with lots of mandarins and no idea what to do with them. Thankfully this year we don’t have too

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No Bake Vegan Mocha Cake using Shelby’s Healthy Hedonism Espresso Almonds

I received these dipped and dusted espresso flavoured almonds from Shelby’s Healthy Hedonism to play with. Truth be told I didn’t expect these almonds to be as indulgent as they

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Why I went plant based for my hormones

I had a close friend that was diagnosed with PCOS in her late twenties. She would get only one period a year ever since she was 16. She had been

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Vegan Low Fructose Chocolate Peanut Butter Snickers Bars

I have recently learned that for people suffering from insulin-resistant PCOS or insulin resistance /pre-diabetes in general fructose is a worse sugar than glucose. Personally, I don’t think this is

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Vegan Chickpea Veggie Omelette

I am pretty sure I have mentioned before that I was never really a fan of eggs.  Eggs always made me feel nauseous and heavy. The only way I used

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Raw Vegan Chocolate Orange Goldenberry and Kumquat Cake with Essential Oils

I was a little reluctant to post this recipe because this cake is a little more complicated than most of the other raw desserts on the blog. It’s not overly

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Raw Vegan Coconut Pomegranate Slice

I don’t have too much to say about this recipe. I made it because I didn’t want to see my pomegranate seeds go to waste. I love pomegranate but find

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What I wish I knew about birth control

What I wish I knew about birth control   I’m not sure if things have changed but when I was growing up birth control pills were being given out like candy. Nearly

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Raw Vegan Peppermint Chocolate Cream Slice using Essential Oils

I have been waiting to try my Doterra peppermint essential oil for the longest time. When I was first introduced to essential oils  I was actually quite afraid to try

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Raw Vegan Raspberry Elderflower Cakes

A few years back when I was struggling to get enough hours at work I would often be sent home for a long lunch. Even though this was the most

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Vegan No Bake Chocolate Cherry Torte

  I’m currently at a toddler playground attempting to figure out how to write my blog posts since found that the schedule is slowly deteriorating down to no nap. This

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The best plant based foods to beat anxiety and build healthy neurotransmitters

The Best Plant-Based Foods for Anxiety There are a handful of neurotransmitters that are responsible for creating our mood. The main three neurotransmitters that are responsible for anxiety (there are

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Vega No Bake Chocolate Mousse Cake

I’ve been making so many desserts lately and realized that I’m missing the desserts that I enjoy most: chocolate! As much as I love experimenting with different healthy dessert flavours,

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Vegan No Bake Key Lime Pie – No Refined Sugar

It’s been years and years since I’ve made a vegan lime desert. We recently made some new friends that are visiting from Brazil and they have explained to me how

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My Experience with the Implanon

My experience with the Implanon   For those that have followed me on social media you will know that I have had some health issues in the past. My health

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Vegan Spiced Pear Loaf

We have been loving pears lately! I’m not usually a fan of winter fruit but am trying to make the most of whatever fruit is in season. At the moment

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Vegan Refined Sugar Free Almond Banoffee Pie

When I first started my blog, banoffee pies were really trending. I can’t believe it’s taken me four years to come up with my own version. They were also popular

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5 Steps to Improving Insulin Resistance PCOS with Plant Based Diet

PCOS (Polycystic Ovarian Syndrome) is thought to be the most common hormone imbalance affecting women today. It is not something that I personally struggled with, but since so many hormonal

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How to make your own kombucha with Mad Millie Kits

I honestly never thought I’d see the day I made my own kombucha. In the past, I’ve had a terrible reaction to fermented foods and probiotics (lots of gas, pain

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