Vegan Rose Pomegranate Jelly Slice

In my never-ending struggle to try and consume more pomegranates for fertility and general health, I have come up with a new recipe. This recipe was actually inspired by a

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Vegan Moringa Oat Banana Pancakes

As many of you well know, I love my Moringa! I take moringa every single day in capsule form. I love it for its high nutrition content and energy boost.

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Raspberry Smoothie Rice Pudding Breakfast Bowls with Fancy Plants Vanilla Pud

In my opinion, breakfast is the most important meal of the day and as long as I am not in a huge rush, it’s also the most enjoyable meal of

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Ultra Creamy Raw Vegan Blueberry Cheesecake

This cake is actually the cake I decided to make for my little boys 4th Birthday party. I decided to go for blueberries because it was blue and kind of

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Vegan Plum Skillet Cake

I am not really one that is good at knowing when most fruit and veg are in season, but I do know that it seems like I wait all year

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Vegan mini peach custard tarts

Peaches are my most favourite stone fruit. I wanted to make the most of them before summer was over and peaches were gone. Lately, I have been loving making a

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Amaranth Porridge with Stewed Rhubarb

I shared a post last night on Instagram saying that when I first started my health journey many years ago I struggled to digest probiotic foods. I realised based on

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Silverbeet Green Juice

It’s been a long time since I shared a fresh-pressed juice recipe but I couldn’t help but buy some beautiful fresh local produce from Your Food Collective  ( online farmers

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Dietary Fat Consumption and Women’s Hormones

As I started to research into the hormone space a few years ago, it became clear to me that many hormone experts, who I love and have learned a lot

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Vegan Apple Walnut Crumble Cake

Ever since I started this blog many years ago I have been insecure over my baking skills. I am much better at raw desserts. And every time I attempt to

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Vegan Carrot Cake Oatmeal with Califia Farms Unsweetened Vanilla Almond Milk

It has taken me a few goes to get a carrot cake oatmeal right. My first two goes were ok but the carrot ended up being too crunchy and it

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Creamy Green Pea and Lemon Almond Milk Risotto with Califia Farms Unsweetened Almond Milk

Even though its winter at the moment, I have been feeling like lighter meals. I have been wanting to try a green pea risotto for a long time. It’s fresh

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How to Eat Plant-Based for your Cycle: Follicular Phase

To recap, the follicular phase is the first part of the menstrual cycle starting on day one which is the first day of the period and leading up to ovulation.

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Smoky Bean Brown Rice and Quinoa

I’m not really sure what to call this dish. I think its more of a rice side dish that would traditionally be eaten with meat, but we like to eat

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Vegan Chocolate Vanilla Custard Slice

Every once in a while I want to try to recreate some of the very difficult Romanian desserts that I grew up with. My mum actually does not enjoy being

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Understanding the Menstrual Cycle

As I dive deeper into the hormone space, I want to write more and more articles around hormone health and balancing,  but it is hard to do so when there

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Apple Almond Quinoa Porridge

This is a recipe I developed over a year ago. I was having it regularly at the time and then stopped having it altogether once the warmer weather hit. It’s

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Raw Vegan Macadamia Caramel Cheesecake

I liked this cheesecake so much I decided to make a double batch and make it into a cake and a slice. Well, that’s not entirely true, the two different

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Easy Homemade Tomato Beans on Toast

This is my homemade version of baked beans. I'm not sure if it is very authentic, because there is no baking involved. I have always gotten a little grossed out by baked beans on toast, only because the only version I was exposed to was the canned version.

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No Bake Vegan Chocolate Mousse Tart with Raspberries

Paring it with the magnesium from the raw cacao and almonds as well as the b vitamins found in sunflower seeds means that this dessert is wonderful for building healthy neurotransmitters and boost mood (most chocolate does that). The added bonus of fresh raspberries adds extra antioxidants and vitamin c. I particularly love my fresh Aussie raspberries from Perfection Fresh, that I get from my local Aldi down to the road.

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