Raw Vegan Coconut Pomegranate Slice

I don’t have too much to say about this recipe. I made it because I didn’t want to see my pomegranate seeds go to waste. I love pomegranate but find

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What I wish I knew about birth control

What I wish I knew about birth control   I’m not sure if things have changed but when I was growing up birth control pills were being given out like candy. Nearly

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Raw Vegan Peppermint Chocolate Cream Slice using Essential Oils

I have been waiting to try my Doterra peppermint essential oil for the longest time. When I was first introduced to essential oils  I was actually quite afraid to try

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Raw Vegan Raspberry Elderflower Cakes

A few years back when I was struggling to get enough hours at work I would often be sent home for a long lunch. Even though this was the most

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Vegan No Bake Key Lime Pie – No Refined Sugar

It’s been years and years since I’ve made a vegan lime desert. We recently made some new friends that are visiting from Brazil and they have explained to me how

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Vegan Refined Sugar Free Almond Banoffee Pie

When I first started my blog, banoffee pies were really trending. I can’t believe it’s taken me four years to come up with my own version. They were also popular

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How to make your own kombucha with Mad Millie Kits

I honestly never thought I’d see the day I made my own kombucha. In the past, I’ve had a terrible reaction to fermented foods and probiotics (lots of gas, pain

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Top 6 Reasons for Low Libido in Women

I was staring at a screen watching music videos the other day when I was getting my nails done and it struck me how over-sexualized our society is. It’s not

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Vegan Oat, Buckwheat and Banana Sweet Crepes

I only have one other vegan crepe recipe on the blog and although that recipe is delicious it took me at least five crepes to get it right. It was

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Vegan Double Chocolate Almond Butter Banana Muffins

This recipe is the result of me desperately trying to fit in as many recipes as I could before heading off to Melbourne to stay with family while my husband

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Vegan Peach Gallette with homemade spelt and buckwheat pastry

I adore galettes! They are the best type of fruit pie. Until recently I’ve been resorting to vegan puff pastry for my galettes. They do turn out amazing however I’m

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Vegan Carrot Cake Slice with Coconut Yogurt Frosting

Carrot cake wasn’t really a thing for us growing up so I definitely don’t have much experience with it. The first carrot cake I tried was a raw vegan version

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How Weight Loss Diets Affect Women’s Hormones

How Dieting and Restrictive Eating Can Lead to Hormonal Imbalance in Women Most women diet to lose weight, thinking that weight loss also leads to health. If we are honest

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Easy Scrambled Tofu: Only 5 Ingredients

I’ve never been one to love eggs even before I went plant based. I hated boiled eggs and would usually get grossed out by fried and poached eggs. About the

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How Carbohydrates Effect Women’s Hormones

How Carbohydrates Effect Women’s Hormones   Hormones are extremely sensitive to diet (and everything else) and so it’s no wonder that carbohydrates have a direct effect on our hormones and

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Vegan Peach Quinoa Muffins

Peaches are one of my most favourite stone fruits, however, I tend to overbuy them (because I’m obsessed with summer fruit and never want the season to end) and so

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Easy Vegan Almond Butter Banana Bread

I have tried a few vegan banana bread recipes in the past and although they all turn out delicious, I find them a little finicky and difficult to make. I

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Easy Baked Crumbed Tofu Recipe

I’ll be the first to admit that Asian food is not my favourite, but even though I struggle with Asian flavours I love that so many Asian dishes are loaded

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Is Soy Safe for Womens Hormones

  My journey to balancing my hormones began many years ago so I had to make a decision early on if eating soy was going to be beneficial for me

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Vegan Baked Vanilla Cheesecake. No coconut

I’m sure it’s obvious through the recipes on my blog that I love raw desserts! Not only are they nutritious, perfect for balancing hormones and delicious they are also so

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