Vegan Refined Sugar Free Orange Almond Cake

I first tried a traditional orange almond cake at a friend’s house. We had just finished a little work out session and I stopped by after. I wasn’t intending to

Share
Vegan Mandarin Poppy Seed Muffins

Every year when the mandarin season comes along I find myself with lots of mandarins and no idea what to do with them. Thankfully this year we don’t have too

Share
Why I went plant based for my hormones

I had a close friend that was diagnosed with PCOS in her late twenties. She would get only one period a year ever since she was 16. She had been

Share
Raw Vegan Chocolate Orange Goldenberry and Kumquat Cake with Essential Oils

I was a little reluctant to post this recipe because this cake is a little more complicated than most of the other raw desserts on the blog. It’s not overly

Share
Raw Vegan Coconut Pomegranate Slice

I don’t have too much to say about this recipe. I made it because I didn’t want to see my pomegranate seeds go to waste. I love pomegranate but find

Share
What I wish I knew about birth control

What I wish I knew about birth control   I’m not sure if things have changed but when I was growing up birth control pills were being given out like candy. Nearly

Share
Raw Vegan Peppermint Chocolate Cream Slice using Essential Oils

I have been waiting to try my Doterra peppermint essential oil for the longest time. When I was first introduced to essential oils  I was actually quite afraid to try

Share
Raw Vegan Raspberry Elderflower Cakes

A few years back when I was struggling to get enough hours at work I would often be sent home for a long lunch. Even though this was the most

Share
Vegan No Bake Key Lime Pie – No Refined Sugar

It’s been years and years since I’ve made a vegan lime desert. We recently made some new friends that are visiting from Brazil and they have explained to me how

Share
Vegan Refined Sugar Free Almond Banoffee Pie

When I first started my blog, banoffee pies were really trending. I can’t believe it’s taken me four years to come up with my own version. They were also popular

Share
How to make your own kombucha with Mad Millie Kits

I honestly never thought I’d see the day I made my own kombucha. In the past, I’ve had a terrible reaction to fermented foods and probiotics (lots of gas, pain

Share
Top 6 Reasons for Low Libido in Women

I was staring at a screen watching music videos the other day when I was getting my nails done and it struck me how over-sexualized our society is. It’s not

Share
Vegan Oat, Buckwheat and Banana Sweet Crepes

I only have one other vegan crepe recipe on the blog and although that recipe is delicious it took me at least five crepes to get it right. It was

Share
Vegan Double Chocolate Almond Butter Banana Muffins

This recipe is the result of me desperately trying to fit in as many recipes as I could before heading off to Melbourne to stay with family while my husband

Share
Vegan Peach Gallette with homemade spelt and buckwheat pastry

I adore galettes! They are the best type of fruit pie. Until recently I’ve been resorting to vegan puff pastry for my galettes. They do turn out amazing however I’m

Share
Vegan Carrot Cake Slice with Coconut Yogurt Frosting

Carrot cake wasn’t really a thing for us growing up so I definitely don’t have much experience with it. The first carrot cake I tried was a raw vegan version

Share
How Weight Loss Diets Affect Women’s Hormones

How Dieting and Restrictive Eating Can Lead to Hormonal Imbalance in Women Most women diet to lose weight, thinking that weight loss also leads to health. If we are honest

Share
Easy Scrambled Tofu: Only 5 Ingredients

I’ve never been one to love eggs even before I went plant based. I hated boiled eggs and would usually get grossed out by fried and poached eggs. About the

Share
How Carbohydrates Affect  Women’s Hormones

Carbohydrates are essentially energy giving foods. Although the body can convert fats and proteins into energy, carbohydrates (which are broken down into glucose) are our bodies first choice for energy

Share
Vegan Peach Quinoa Muffins

Peaches are one of my most favourite stone fruits, however, I tend to overbuy them (because I’m obsessed with summer fruit and never want the season to end) and so

Share