Easy Raw Vegan Tiramisu Cups

I remember seeing a video for vegan tiramisu cups years and years ago way before I even started my blog and I can’t believe it’s taken me so long to

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Sunflower Butter Chocolate Cups with Vegan White Chocolate Centre

As many of you know, as of this year (which is almost over) I have been doing a lot of research into hormone health. So much of the information I

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Vegan Healthier Sticky Date Pudding

I think I mentioned before that my favourite thing about Christmas is all the desserts. I’m sure there is no surprise. As I understand it sticky date pudding is a

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Vegan Gingerbread Overnight Oats

I think one of my most favourite things about Christmas is everything gingerbread. I’ve noticed I’ve been collecting quite a few gingerbread themed recipes on my blog and I love

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The Best Plant-based Foods for Low Progesterone

Progesterone is a very important hormone in women’s health. It is produced by the ovaries (in the corpus luteum) after ovulation ( in the luteal phase) and is responsible for

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Mixed Bean, Lentil and Vegetable Korma: Stove Top and Pressure Cooker Recipe

As many of you know, growing up I was a very fussy eater (I still am but I have improved a lot) one of the things I struggled with the

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Vegan Refined Sugar Free Orange Almond Cake

I first tried a traditional orange almond cake at a friend’s house. We had just finished a little work out session and I stopped by after. I wasn’t intending to

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No Bake Vegan Mocha Cake using Shelby’s Healthy Hedonism Espresso Almonds

I received these dipped and dusted espresso flavoured almonds from Shelby’s Healthy Hedonism to play with. Truth be told I didn’t expect these almonds to be as indulgent as they

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Why I went plant based for my hormones

I had a close friend that was diagnosed with PCOS in her late twenties. She would get only one period a year ever since she was 16. She had been

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Vegan Low Fructose Chocolate Peanut Butter Snickers Bars

I have recently learned that for people suffering from insulin-resistant PCOS or insulin resistance /pre-diabetes in general fructose is a worse sugar than glucose. Personally, I don’t think this is

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Vegan Chickpea Veggie Omelette

I am pretty sure I have mentioned before that I was never really a fan of eggs.  Eggs always made me feel nauseous and heavy. The only way I used

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Vegan Spiced Pear Loaf

We have been loving pears lately! I’m not usually a fan of winter fruit but am trying to make the most of whatever fruit is in season. At the moment

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Vegan No Bake Nutella Custard Tarts

I’m on a mission to make my desserts more and more traditional tasting without compromising on health. I often speak to many of  my friends who say that after a

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Vegan Hazelnut Mocha Slice – Refined Sugar Free

It’s been five days since my toddler has taken a nap which means I am completely behind any online work that I had to do including writing up my blog

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Vegan Oat, Buckwheat and Banana Sweet Crepes

I only have one other vegan crepe recipe on the blog and although that recipe is delicious it took me at least five crepes to get it right. It was

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Vegan Toffee Almond Slice – No Dates

Every once in a while I decide that all healthy desserts start to taste the same (coconut oil is strongly to blame) this is around the point where I try

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Raw Vegan Salted Tahini & Macadamia Caramel Slice

I can not believe I have been blogging for over three years and have never attempted a healthy caramel slice! I think when I started blogging caramel slice was a

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Vegan Double Chocolate Almond Butter Banana Muffins

This recipe is the result of me desperately trying to fit in as many recipes as I could before heading off to Melbourne to stay with family while my husband

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Kale Mushroom and Capsicum Vegan Egg Free Mini Frittatas made with Chickpea Flour

I have been wanting to try a vegan chickpea flour omelet type recipe for the longest time! It took months of me opening my pantry seeing my “besan flour” packet

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Vegan Gluten-free Chocolate Hazelnut Thumbprint Cookies

This is my first blog recipe using the delicious Heavenly Hazel from Nourishing Bites! If you read my recipes you will know that I have always had a weakness for

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