Fluffy Vegan Yogurt Pancakes

I have decided that I really wanted to achieve a much fluffier pancake texture than the ones that I am used to, so I decided to try adding some vegan yogurt. I think the yogurt helps the pancakes to rise and bubble.

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Vegan Tomato and Basil Tofu Quiche with Olive Oil Crust

Its been quite a while since I made a tofu quiche! I’m not sure why as the first time I tried a vegan quiche was a raving success. I loved it so much and I remember I loved the fact that it could be frozen...

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Vegan White Chocolate Nectarine Tart with Califia Unsweetened Vanilla Almond Milk

As much as I love pretty much all summer fruits, I have never been a fan of white flesh nectarines. They seem to have a strange perfumed flavour that I

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No Bake Vegan Strawberry Long Tart. No Cashews, No Coconut

Using cashews for raw/no-bake vegan desserts is the gold standard and I love using them because they are nutritious and filling. However, I go through so many cashews in my

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Raw Vegan Dragonfruit Slice with Califia Unsweetened Almond Milk

Dragon fruit, in my opinion, is one of the most beautiful fruits! We recently went to a tropical fruit farm on our family holiday up to Queensland and my favourite

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How I learned to eat enough for my hormones on a plant based diet

When I was 14 years old, a little while after I got my first period I had a blood test that revealed I was mildly low in iron. Looking back

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Raw Vegan Tropical Fruit Cheesecake – Sweetened only with Fruit

This cake is the result of buying too many passionfruit and not knowing what to do with them! I’m usually not a fan of passionfruit because they can be incredibly

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Why I went plant based for my hormones

I had a close friend that was diagnosed with PCOS in her late twenties. She would get only one period a year ever since she was 16. She had been

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Raw Vegan Chocolate Orange Goldenberry and Kumquat Cake with Essential Oils

I was a little reluctant to post this recipe because this cake is a little more complicated than most of the other raw desserts on the blog. It’s not overly

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What I wish I knew about birth control

What I wish I knew about birth control   I’m not sure if things have changed but when I was growing up birth control pills were being given out like candy. Nearly

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Raw Vegan Peppermint Chocolate Cream Slice using Essential Oils

I have been waiting to try my Doterra peppermint essential oil for the longest time. When I was first introduced to essential oils  I was actually quite afraid to try

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Raw Vegan Raspberry Elderflower Cakes

A few years back when I was struggling to get enough hours at work I would often be sent home for a long lunch. Even though this was the most

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How to make your own kombucha with Mad Millie Kits

I honestly never thought I’d see the day I made my own kombucha. In the past, I’ve had a terrible reaction to fermented foods and probiotics (lots of gas, pain

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Top 6 Reasons for Low Libido in Women

I was staring at a screen watching music videos the other day when I was getting my nails done and it struck me how over-sexualized our society is. It’s not

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Raw Vegan Salted Tahini & Macadamia Caramel Slice

I can not believe I have been blogging for over three years and have never attempted a healthy caramel slice! I think when I started blogging caramel slice was a

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Vegan Peach Gallette with homemade spelt and buckwheat pastry

I adore galettes! They are the best type of fruit pie. Until recently I’ve been resorting to vegan puff pastry for my galettes. They do turn out amazing however I’m

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How Weight Loss Diets Affect Women’s Hormones

How Dieting and Restrictive Eating Can Lead to Hormonal Imbalance in Women Most women diet to lose weight, thinking that weight loss also leads to health. If we are honest

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Easy Scrambled Tofu: Only 5 Ingredients

I’ve never been one to love eggs even before I went plant based. I hated boiled eggs and would usually get grossed out by fried and poached eggs. About the

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How Carbohydrates Affect  Women’s Hormones

Carbohydrates are essentially energy giving foods. Although the body can convert fats and proteins into energy, carbohydrates (which are broken down into glucose) are our bodies first choice for energy

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Vegan Peach Quinoa Muffins

Peaches are one of my most favourite stone fruits, however, I tend to overbuy them (because I’m obsessed with summer fruit and never want the season to end) and so

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