I am sharing a few flax seed recipes to go along with a flax seed series I am doing on Instagram. I have to say that flax seeds have been
I struggled to know what to call this recipe. It’s not really a custard and it’s not really a yogurt either. It doesn’t have any added probiotics so I can’t
I made this quick vegan strawberry cheesecake for Valentine’s day and I am so glad I did because it tastes just like strawberry candy, but unlike candy which is full
Recently I visited a Chinese Medicine place to get some acupuncture. The practitioner looked at my tongue and told me that he is shocked that my gut health looks so
Although I make a lot of impressive healthy desserts on my blog, actually only a few of them make it to my favourite list. I know they are favourites because
I first discovered green banana flour many years ago when I visited a banana farm in North Queensland. The banana farmers there had made a fortune by turning their wasted
This is my first Christmas inspired recipe for this Christmas season. It was something I created for Everyday Rewards with ingredients from Woolworths using their bank for Christmas feature where
Vitamin A is a fat-soluble vitamin. There are two main forms of vitamin A: preformed vitamin A from animal products (retinol and retinyl ester) and provitamin A carotenoids (eg. beta
In my never-ending struggle to try and consume more pomegranates for fertility and general health, I have come up with a new recipe. This recipe was actually inspired by a
If you have been following me for a while, you will know that I have been on my “preconception” journey for baby number two for quite some time. We have
This is my new favourite chocolate brownie recipe. Being a plant-based food blogger that likes to cook a lot of desserts, I have tried many chocolate brownie variations in the
I am not someone that is good at handling spice in my food, I stay away from hot curries and other spicy foods as I really don’t find it pleasurable
I first tried the DHOW Bam Choco Latte a couple of months ago and I loved it. I decided to be a bit more creative with it and add it
This cake is actually the cake I decided to make for my little boys 4th Birthday party. I decided to go for blueberries because it was blue and kind of
I am not really one that is good at knowing when most fruit and veg are in season, but I do know that it seems like I wait all year
Ginger is a wonderfully aromatic and all-around mostly safe herb/root that has been used for many years. Although I generally eat my ginger fresh in juices, teas or grated in
Peaches are my most favourite stone fruit. I wanted to make the most of them before summer was over and peaches were gone. Lately, I have been loving making a
I am not an expert on chilli. I am quite averse to spicy food. I find I can’t tolerate very much spice at all. I improved somewhat before I had
My obsession with cherries continues. I get excited about cherries every summer, not only because they are delicious but also because they make the most impressive looking blog desserts. This
What is baobab powder? Baobab powder is the powder of the baobab fruit that grows in the baobab tree. Traditionally all parts of the baobab tree and fruit can be
