Homemade Sunflower Seed Pate
 
 
Hazel & Cacao:
Recipe type: Savoury
Ingredients
  • 1 ½ cups sunflower seeds - soaked
  • 4 medium carrots – grated
  • ¼ cup extra virgin olive oil
  • 2 TBSP good quality vegetable stock powder
  • 1 tsp onion powder
  • 1 tsp garlic powder
  • 1 tsp smoked paprika
  • 1 tsp chilli flakes
  • salt and pepper to taste
  • ¼ cup fresh parsley
  • 1 TBSP tomato paste
Method
  1. Begin by soaking your sunflower seeds over night
  2. With the grating adjustment grate your carrots straight into your food processor
  3. Add all other ingredients in a food processor and process until smooth and well combined.
  4. Adjust all seasoning to taste
  5. Spread over crusty sourdough bread or enjoy as a dip or with crackers.
Recipe by Talida Voinea at https://talidavoinea.au/homemade-sunflower-seed-pate/