Tropical Green Smoothie Oatmeal Bowl
Hazel & Cacao:
Recipe type: Breakfast
  • 1 cup mixed tropical fruit fresh or frozen. I used banana, mango, pineapple, papaya, and kiwi
  • Large handful spinach
  • 1 cup light coconut milk or coconut water
  • ½ cup oats
  • 1 mashed banana
  • 1 TBSP chia seeds
  • ½ cup vanilla vegan yogurt ( I used homemade soy yogurt)
  • ⅔ cup light coconut milk
  • 1 tsp maple syrup (optional)
  • Kiwi, blueberries, coconut flakes and chopped almonds
  1. In a blender whiz up smoothie ingredients and set aside.
  2. In a bowl mash banana and add in all other oatmeal ingredients and mix well to combine. Allow to sit for a few minutes for the oats to absorb the liquid or you can leave in the fridge overnight.
  3. Add half the oatmeal mixture in one bowl and gather up to one side. Pour the smoothie on the other side of the bowl.
  4. Top with your favorite toppings and enjoy!
Recipe by Hazel & Cacao at