Guest Post: Natural Labour Induction Methods: A peak at the science

Natural Labor Induction Methods: A Peek at the Science Following my article about what every woman should know about inductions “we the parent’s” reached out to me to write a

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Raw Vegan Bounty Slice

I have never really been a fan of bounty bars so I thought this slice wouldn’t be my favourite. I have a bit of a love-hate relationship with coconut. I

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Easy Raw Vegan Tiramisu Cups

I remember seeing a video for vegan tiramisu cups years and years ago way before I even started my blog and I can’t believe it’s taken me so long to

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Sunflower Butter Chocolate Cups with Vegan White Chocolate Centre

As many of you know, as of this year (which is almost over) I have been doing a lot of research into hormone health. So much of the information I

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Vegan Healthier Sticky Date Pudding

I think I mentioned before that my favourite thing about Christmas is all the desserts. I’m sure there is no surprise. As I understand it sticky date pudding is a

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Vegan Gingerbread Overnight Oats

I think one of my most favourite things about Christmas is everything gingerbread. I’ve noticed I’ve been collecting quite a few gingerbread themed recipes on my blog and I love

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The Best Plant-based Foods for Low Progesterone

Progesterone is a very important hormone in women’s health. It is produced by the ovaries (in the corpus luteum) after ovulation ( in the luteal phase) and is responsible for

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Vegan Black Rice Pudding

I first discovered black rice pudding about the time I first started my blog and I thought it looked for exotic and beautiful. I’ve been wanting to give it a

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