Raw Chocolate Cherry Cheesecake Bars

Cherries have got to be one of my most favourite fruits. They are not only delicious but also packed full of health benefits and very pretty. Cherries have been shown

Share
Vegan Apple Walnut Crumble Cake

Ever since I started this blog many years ago I have been insecure over my baking skills. I am much better at raw desserts. And every time I attempt to

Share
How to Eat Plant-based for the Menstrual Cycle: Luteal Phase

After ovulation, the ovary begins to secrete progesterone. The luteal phase is a progesterone dominant phase. During this phase, appetite increases quite noticeably. Studies have shown it is completely normal

Share
Vegan Pumpkin Arancini Balls

I was visiting a friend’s house a while ago who randomly told me that you can make arancini balls with leftover risotto. Its something that I had never considered before

Share
Vegan Pumpkin Banana Bread

Every year just before Halloween I see the internet explode with a bunch of pumpkin recipes coming from America. I can’t get over how many sweet things make with pumpkin.

Share
Chickpea Sweet Potato and Kale Patties

We absolutely love patties in our family. I think its the perfect way to pack in different vegetables, legumes and wholegrains in a compact little size. Patties have got to

Share
Raw Vegan Walnut Fudge Bars

The inspiration for this recipe came from a random discovery that walnuts have quite a lot of omega 3. I always knew walnuts contained omega 3 but I didn’t know

Share
How To Eat Plant-Based for the Menstrual Cycle: Ovulatory Phase

The ovulatory phase is only a short phase lasting about 3 days when hormones are at their highest. During this time, a distinct switch happens. Estrogen reaches its peak before

Share