As many of you know, growing up I was a very fussy eater (I still am but I have improved a lot) one of the things I struggled with the
When I was 14 years old, a little while after I got my first period I had a blood test that revealed I was mildly low in iron. Looking back
I first tried a traditional orange almond cake at a friend’s house. We had just finished a little work out session and I stopped by after. I wasn’t intending to
This cake is the result of buying too many passionfruit and not knowing what to do with them! I’m usually not a fan of passionfruit because they can be incredibly
Every year when the mandarin season comes along I find myself with lots of mandarins and no idea what to do with them. Thankfully this year we don’t have too
I received these dipped and dusted espresso flavoured almonds from Shelby’s Healthy Hedonism to play with. Truth be told I didn’t expect these almonds to be as indulgent as they
I had a close friend that was diagnosed with PCOS in her late twenties. She would get only one period a year ever since she was 16. She had been
I have recently learned that for people suffering from insulin-resistant PCOS or insulin resistance /pre-diabetes in general fructose is a worse sugar than glucose. Personally, I don’t think this is
