The Best Plant-based Foods to Help with Period Pain

This is a follow-up post on my period pain blog post that goes into a lot more detail about some of the root causes of period pain. You can find

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Apple Almond Quinoa Porridge

This is a recipe I developed over a year ago. I was having it regularly at the time and then stopped having it altogether once the warmer weather hit. It’s

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Getting to the Root Cause of Period Pain

Falling pregnant with my baby boy marked the end of my journey with painful periods. I was one of the lucky women who’s period pain simply didn’t return after birth.

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Vegan Lentil and Walnut Sausage Rolls

I love veggie sausage rolls. They are a serious craving of mine. I’ve been obsessed with them ever since buying them at the canteen in highschool.  They are my favourite

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Raw Vegan Macadamia Caramel Cheesecake

I liked this cheesecake so much I decided to make a double batch and make it into a cake and a slice. Well, that’s not entirely true, the two different

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Two-Ingredient Vegan Wholemeal Spelt Bread Rolls

I am lucky enough to live within walking distance to a wonderful organic sourdough bakery that provides us with delicious healthy bread, but they only have one type of bun,

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Easy Homemade Tomato Beans on Toast

This is my homemade version of baked beans. I'm not sure if it is very authentic, because there is no baking involved. I have always gotten a little grossed out by baked beans on toast, only because the only version I was exposed to was the canned version.

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Chocolate & Hazelnut Recipe eBook – Out Now!

58 Plant-based Chocolate & Hazelnut Recipes Vegan, refined sugar-free, wholefood chocolate hazelnut dessert recipes from Hazel & Cacao. All recipes in this book are dairy-free, egg-free and refined sugar-free. Most are

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