Vegan Refined Sugar Free Almond Banoffee Pie

When I first started my blog, banoffee pies were really trending. I can’t believe it’s taken me four years to come up with my own version. They were also popular

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5 Steps to Improving Insulin Resistance PCOS with Plant Based Diet

PCOS (Polycystic Ovarian Syndrome) is thought to be the most common hormone imbalance affecting women today. It is not something that I personally struggled with, but since so many hormonal

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How to make your own kombucha with Mad Millie Kits

I honestly never thought I’d see the day I made my own kombucha. In the past, I’ve had a terrible reaction to fermented foods and probiotics (lots of gas, pain

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Top 6 Reasons for Low Libido in Women

I was staring at a screen watching music videos the other day when I was getting my nails done and it struck me how over-sexualized our society is. It’s not

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Raw Vegan Chocolate Blackberry Long Tart

I’m not sure if any of you remember, quite a while ago I told myself I would try and do a lot more cooking demonstrations on my Instagram stories.  I

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How My Gut Reacted to Antidepressants

Coming off antidepressants was one of the most intense experiences of my life. I remember going to a naturopath shortly after the worst part of my withdrawal symptoms had ended

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Vegan Chocolate Blackberry Ice Cream Sandwiches

  This particular recipe was not intended to be ice cream sandwiches, and I’m not really sure that they look like ice cream sandwiches but after tasting them I thought

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Vegan No Bake Nutella Custard Tarts

I’m on a mission to make my desserts more and more traditional tasting without compromising on health. I often speak to many of  my friends who say that after a

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