This article is written for young women of reproductive age, not women in peri menopause. I was in my early 20s when I was struggling with severely low estrogen, the
The Best Plant-Based Foods for Anxiety There are a handful of neurotransmitters that are responsible for creating our mood. The main three neurotransmitters that are responsible for anxiety (there are
10 things I wish I knew about Antidepressants If you have read a few of my other articles you will know that I took antidepressants in the past and had
My experience with Antidepressants The article I am about to write will most likely come across very strong and hard hitting. I still have a lot of anger over
Why I took Antidepressants I’m going to begin this article with a quick background on what antidepressants are and how they work in the body, just in case anyone reading
