The Importance of Breakfast for Women

Breakfast is often hailed as the most important meal of the day, and for good reason. For women, eating a well-balanced breakfast holds significant benefits, particularly in terms of hormone

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Vegan Sheet-Pan Gingerbread Pancakes

I have seen a few different sheet pan pancake recipes around and I really wanted to try them because I do not love the idea of slaving away on the

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3 Ingredient Flax Banana Bars

I am sharing a few flax seed recipes to go along with a flax seed series I am doing on Instagram. I have to say that flax seeds have been

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Banana Peanut Butter Oat Bars

There is something about the peanut butter banana and oat combination that I find so comforting. This combo is probably my most typical breakfast combination for oatmeal that I have

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Benefits of Chai Spices for Womens Hormones and Vegan Chai Oatmeal or Overnight Oats (caffeine free)

I remember many years ago when chai lattes became all the rage. I loved the idea of chai because of all the beautiful spices but have always stayed away from

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Fluffy Vegan Yogurt Pancakes- No Banana

I have made so many good vegan pancake recipes, its hard to imagine improving on most of them, but I think I may just have with this recipe. Most, if

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Amaranth Porridge with Stewed Rhubarb

I shared a post last night on Instagram saying that when I first started my health journey many years ago I struggled to digest probiotic foods. I realised based on

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Vegan Carrot Cake Oatmeal with Califia Farms Unsweetened Vanilla Almond Milk

It has taken me a few goes to get a carrot cake oatmeal right. My first two goes were ok but the carrot ended up being too crunchy and it

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Apple Almond Quinoa Porridge

This is a recipe I developed over a year ago. I was having it regularly at the time and then stopped having it altogether once the warmer weather hit. It’s

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Tea Infused Vegan Spelt Muffins with Blackberry Coconut Frosting

Its a very plain recipe so I wanted to attempt to give it more flavour by using herbal tea instead of plant milk and add some frosting. The herbal tea I used was a sleep time blend from Asha Twinnings, which was mostly chamomile, but you can use any tea you like.

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Fluffy Vegan Yogurt Pancakes

I have decided that I really wanted to achieve a much fluffier pancake texture than the ones that I am used to, so I decided to try adding some vegan yogurt. I think the yogurt helps the pancakes to rise and bubble.

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Vegan Black Rice Pudding

I first discovered black rice pudding about the time I first started my blog and I thought it looked for exotic and beautiful. I’ve been wanting to give it a

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Vegan Mandarin Poppy Seed Muffins

Every year when the mandarin season comes along I find myself with lots of mandarins and no idea what to do with them. Thankfully this year we don’t have too

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Vegan Spiced Pear Loaf

We have been loving pears lately! I’m not usually a fan of winter fruit but am trying to make the most of whatever fruit is in season. At the moment

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Vegan Oat, Buckwheat and Banana Sweet Crepes

I only have one other vegan crepe recipe on the blog and although that recipe is delicious it took me at least five crepes to get it right. It was

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Kale Mushroom and Capsicum Vegan Egg Free Mini Frittatas made with Chickpea Flour

I have been wanting to try a vegan chickpea flour omelet type recipe for the longest time! It took months of me opening my pantry seeing my “besan flour” packet

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Easy Scrambled Tofu: Only 5 Ingredients

I’ve never been one to love eggs even before I went plant based. I hated boiled eggs and would usually get grossed out by fried and poached eggs. About the

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Vegan Peach Quinoa Muffins

Peaches are one of my most favourite stone fruits, however, I tend to overbuy them (because I’m obsessed with summer fruit and never want the season to end) and so

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Top 5 Mums and Bubs Plant Based Breakfast Recipes

Rewind time back to about a year ago, when my baby boy was 6 months old and I was convinced I was going to use my blog to talk about

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Vegan Cherry Ripe Açai Smoothie Bowl

I get really excited about cherry season every year and yet I never seem to do many cherry recipes for the blog. I usually just eat them along with my

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