Vegan Moringa Peppermint Chocolate Mousse and Benefits of Moringa for Women

As many of you know, I have been working hard at raising my iron levels post-baby. I am unable to tolerate synthetic supplements due to the way my gut reacted

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Healthy Vegan Chocolate Mud Cake with Avocado Oil

I am sure I am not the only one that used to grab one of those supermarket mud cakes from Woolworths or coles. All my friends used to eat these,

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Raw Chocolate Cherry Cheesecake Bars

Cherries have got to be one of my most favourite fruits. They are not only delicious but also packed full of health benefits and very pretty. Cherries have been shown

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Raw Vegan Chocolate Rose Tart

I am really into rose flavoured desserts lately. I typically use rose water on my skin because it is said to help with lots of skin-related issues. Rose is also

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Vegan Chocolate Vanilla Custard Slice

Every once in a while I want to try to recreate some of the very difficult Romanian desserts that I grew up with. My mum actually does not enjoy being

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No Bake Vegan Chocolate Mousse Tart with Raspberries

Paring it with the magnesium from the raw cacao and almonds as well as the b vitamins found in sunflower seeds means that this dessert is wonderful for building healthy neurotransmitters and boost mood (most chocolate does that). The added bonus of fresh raspberries adds extra antioxidants and vitamin c. I particularly love my fresh Aussie raspberries from Perfection Fresh, that I get from my local Aldi down to the road.

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Raw Vegan Chocolate Plum Slice

I have recently learned that plums are a very good source of antioxidants. Antioxidants are a powerful tool to help fight off oxidative stress and free radicals. They help boost the immune system and help to fight off viruses, in fact, antioxidants are so great for the immunity they have even been shown to help fight cancer

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Vegan Chocolate Almond Torte with Dark Berries

This cake is one of my most favourite recipes because it's so heavy on the chocolate! I really enjoyed having it in my freezer and munching away at it after the workshop, it was also really handy to have to serve to guests.

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Silken Tofu Chocolate Mousse

In terms of hormone health, this is the perfect dessert! It has some of my most favourite hormone friendly ingredients and is loaded with essential nutrients for hormone health. The chocolate provides the magnesium and iron (provided it is good quality dark chocolate) and the tofu provides beneficial phytoestrogens, extra calcium, and more iron.

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Vegan Chocolate Almond Butter Hemp Brownies- No Flour

I have tried a few vegan brownies over the years and I am most excited about this recipe. Not only does it contain no flour so it is completely gluten-free, texture-wise it is the most legitimate brownie I have made to date. It tastes just like a less sweet version of a traditional brownie

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Chocolate Peanut Butter Mousse and Chia Pudding Parfait – Vegan

I have experimented with chia pudding a fair bit over the years and was never quite happy with all the different ways to make chia pudding. Chia pudding is usually eaten for breakfast but most recipes I have seen called for a plant milk base and quite frankly it is just not filling enough or flavourful enough.

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How To Make Healthier Vegan Ice Cream Cake

I have shared three different ice cream cakes on Instagram before and I never felt the need to blog a recipe for them because they are so easy to make! However every time I share an ice cream cake photo, I inevitably have a few people ask for the recipe, so I thought I would try my first "how-to" type blog post.

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No Bake Vegan Tahini Millionaire Bars

The gist of a millionaire bar is a shortbread cookie base, caramel centre, and chocolate coating. Three of my favourite things in one! I also can't pass up an opportunity to use tahini in any recipe that calls for caramel.

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Raw Vegan Bounty Slice

I have never really been a fan of bounty bars so I thought this slice wouldn’t be my favourite. I have a bit of a love-hate relationship with coconut. I

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Easy Raw Vegan Tiramisu Cups

I remember seeing a video for vegan tiramisu cups years and years ago way before I even started my blog and I can’t believe it’s taken me so long to

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No Bake Vegan Mocha Cake using Shelby’s Healthy Hedonism Espresso Almonds

I received these dipped and dusted espresso flavoured almonds from Shelby’s Healthy Hedonism to play with. Truth be told I didn’t expect these almonds to be as indulgent as they

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Vegan Low Fructose Chocolate Peanut Butter Snickers Bars

I have recently learned that for people suffering from insulin-resistant PCOS or insulin resistance /pre-diabetes in general fructose is a worse sugar than glucose. Personally, I don’t think this is

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Raw Vegan Chocolate Orange Goldenberry and Kumquat Cake with Essential Oils

I was a little reluctant to post this recipe because this cake is a little more complicated than most of the other raw desserts on the blog. It’s not overly

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Raw Vegan Peppermint Chocolate Cream Slice using Essential Oils

I have been waiting to try my Doterra peppermint essential oil for the longest time. When I was first introduced to essential oils  I was actually quite afraid to try

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Vegan No Bake Chocolate Cherry Torte

  I’m currently at a toddler playground attempting to figure out how to write my blog posts since found that the schedule is slowly deteriorating down to no nap. This

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