I have recently learned that for people suffering from insulin-resistant PCOS or insulin resistance /pre-diabetes in general fructose is a worse sugar than glucose. Personally, I don’t think this is
high fat
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A mostly whole-foods, plant-based vegetarian blog.
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Recent Posts
- Raw Vegan Chocolate Rose Tart August 1, 2020
- How to Eat Plant-Based for your Cycle: Follicular Phase July 27, 2020
- Smoky Bean Brown Rice and Quinoa July 23, 2020
- What I eat in a day: Menstrual Phase July 21, 2020
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