PCOS (Polycystic Ovarian Syndrome) is thought to be the most common hormone imbalance affecting women today. It is not something that I personally struggled with, but since so many hormonal
I was staring at a screen watching music videos the other day when I was getting my nails done and it struck me how over-sexualized our society is. It’s not
Carbohydrates are essentially energy giving foods. Although the body can convert fats and proteins into energy, carbohydrates (which are broken down into glucose) are our bodies first choice for energy
I bought this long shaped tart tin years ago and barely used it because I find tarts in the shape really difficult to style! I’ve since been very inspired to
Why I took Antidepressants I’m going to begin this article with a quick background on what antidepressants are and how they work in the body, just in case anyone reading
Today I am uploading an updated blog post for one of the recipes I have been making on repeat ever since I went plant-based about 13 years ago. It was
Health Consequences of Dieting Welcome to my first health article for my new health section! I asked a whole bunch of you on Instagram about the sort of health topics
