Spotting that occurs at different times of the menstrual cycle can be confusing. As a general rule, spotting can occur any time there is a drop in hormone levels and
Irregular menstrual cycles/periods are a common occurrence for many women, especially for women with confirmed hormone imbalance such as PCOS, but the reality is that all women will experience irregular
How Dieting and Restrictive Eating Can Lead to Hormonal Imbalance in Women Most women diet to lose weight, thinking that weight loss also leads to health. If we are honest