The simple answer to wether not not you can get pregnant on your period is that while it is less likely, it is still possible. The reason for this is
Fertility charting can be an essential tool for women who are trying to conceive, avoid pregnancy or simply want to monitor their menstrual cycle. By tracking various physical and emotional
An accurate understanding of the fertile window and timing of ovulation is critical in helping couples time sexual intercourse correctly and improve chances of pregnancy. Fertility charting can greatly reduce
Cervical mucus is a secretion produced by the cervix, which is the lower part of the uterus that connects to the vagina. It plays a crucial role in fertility and
Ginger is a wonderfully aromatic and all-around mostly safe herb/root that has been used for many years. Although I generally eat my ginger fresh in juices, teas or grated in
Before I discuss the many benefits of phytoplankton for plant-based pregnancy it is important to know the concerns regarding plant-based diets for pregnant women. Although well-planned vegan and vegetarian diets
If you have been following me for a while, particularly on Instagram, you will know that I have been on a mission to raise my low iron. This has been
Understanding Morning Sickness on a Plant-Based Diet It’s been quite a while since I have written a health article on my blog. For those of you who follow me on