Raw Vegan Walnut Fudge Bars

The inspiration for this recipe came from a random discovery that walnuts have quite a lot of omega 3. I always knew walnuts contained omega 3 but I didn’t know

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Four Grain Strawberry Ripple Porridge

Four Grain Strawberry Ripple Porridge It seems lately that grains have become a somewhat controversial health topic. With the rise of gluten intolerance and many low carb diets, grains and starchy

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Vegan Banana Buckwheat Pancake and Waffle Recipe

Vegan Banana Buckwheat Pancake and Waffle Recipe I have been fiddling around with a buckwheat pancake/waffle recipe for a while. I used to love having a gluten free packet buckwheat

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Nourishing Chocolate Bark with Pomegranates and Pistachio’s

Nourishing Chocolate Bark with Pomegranates and Pistachio’s Chocolate bark is such a quick and easy dessert to whip up. The hardest thing about it is waiting for the chocolate to

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Roasted Almond and Goji Berry Chocolate Fudge

Roasted Almond and Goji Berry Chocolate Fudge When I was a kid, my dad would occasionally buy himself some very dark chocolate with roasted almonds. It was his favourite. I

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Choc Nut Tahini Bliss Balls

Choc Nut Tahini Bliss Balls If anyone has struggled with vitamin and mineral deficiencies before, you will understand how hard it is to improve your levels through supplements. One of

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Choc Mint Protein Smoothie Bowl

Choc Mint Protein Smoothie Bowl This is a super quick and easy post for when your feeling like something green that does not taste like something green. This smoothie bowl

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Roasted Carob Banana Bread with Wholemeal Spelt Flour

Roasted Carob Banana Bread with Wholemeal Spelt Four As most of you know, I’m not much of a baker and focus mostly on raw treats instead. But banana bread is

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Raw Fig Slice

Raw Fig Slice I stumbled across a random picture on instagram where someone was saying that they didn’t like raw desserts because they were too rich and coconuty. Needless to

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Poached Plum, Fig and Hazelnut Fruit Salad

Poached Plum, Fig and Hazelnut Fruit Salad This dish is actually a recreation of a fruit salad I ordered at a cute little café in Brisbane a few weeks back.

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Plum Chia Jam

Plum Chia Jam Really quick and easy post today. I came up with this recipe when I was poaching some plums for another recipe. I had a few left over

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Lime & Coconut Ice-cream Cake Bites

Lime & Coconut Ice-cream Cake Bites I really make a lot of raw vegan cheesecakes. The flavour combinations are endless. I had a lot of limes left over after our

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Raspberry Chocolate Hearts

Raspberry Chocolate Hearts Just putting out an entirely typical valentines recipe, because why not? But unlike most valentines chocolate, these little hearts are refined sugar free and loaded with plant

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Dark Chocolate Cherry Truffles

Dark Chocolate Cherry Truffles Valentines day is coming soon. We don’t really celebrate it because like most other holidays it is highly commercial but I will take any excuse to

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Blueberry and Banana Dairy Free Smoothie (2 ways)

Blueberry and Banana Dairy Free Smoothie (2 ways) Smoothies have become more and more popular as meal replacements, breakfast, or pre / post workout snacks. They are nutritious, delicious and also

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Summer Kiwi and Macadamia Raw Vegan Tart

Summer Kiwi and Macadamia Raw Vegan Tart This tart goes out to Maddy. He is one crazy macadamia fan. He eats a handful almost every day. It was pretty hard

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Raw White Chocolate Cherry Mini Cheesecakes

Raw White Chocolate Cherry Mini Cheesecakes As I am sure I have mentioned before, I love cherries. I’m trying to make the most of them before they are no longer

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Kiwi and Pineapple Popsicles

Kiwi and Pineapple Popsicles I have a super quick and easy pot today. Only three ingredients and one that I think kids would love. I made these popsicles because I

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Kiwi, Pineapple and Coconut Tropical Chia Pudding

Kiwi, Pineapple and Coconut Tropical Chia Pudding I bought a big batch of kiwi’s the other day. I don’t really eat them that often but they were in season and

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Coconut and Lychee Dairy Free Ice-cream

Coconut and Lychee Dairy Free Ice-cream I’m so lucky to live in North Queensland. We have an abundance of local tropical fruit. Lychees are in season at the moment and

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